Classes & Training Times
Adults & Teens
At Leith TaeKwon-Do our classes are suitable for everyone of
all abilities and
ages from 15 years and up and are taught by qualified instructors.
As well as learning to defend yourself there are many other benefits you can gain from training with us. You will develop total fitness-strength, endurance, improve coordination and flexibility. Due to the nature of TaeKwon-Do techniques, your body will develop the ability to perform fast and powerful movements.
The art helps you to develop a good physique by promoting weight loss and developing muscle definition. Through training you will learn self discipline, gain self confidence and develop a positive mental attitude, which will naturally extend into your personal, work and social life and improve your quality of life.